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Easiest Way to Make Perfect Roasted Capsicum And Tomato Soup

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Roasted Capsicum And Tomato Soup

Before you jump to Roasted Capsicum And Tomato Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein source.

As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to roasted capsicum and tomato soup recipe. To make roasted capsicum and tomato soup you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Capsicum And Tomato Soup:

  1. You need 3 of red capsicums halved and deseeded.
  2. Prepare 1 of onion unpeeled and halved.
  3. Get 4 of large tomatoes.
  4. Get 4 cloves of garlic unpeeled.
  5. You need 350 ml of Vegetable stock.
  6. Get 1 tbsp of tomato purée salt and black pepper.
  7. Get 2 tbsp of fresh coriander chopped.

Steps to make Roasted Capsicum And Tomato Soup:

  1. Preheat the oven to 200c place the capsicum and onion on a baking sheet cut side down and add the whole tomatoes and garlic Cook in the oven for 30 minutes or until tender and well browned.
  2. Leave the vegetables and garlic to cool for 10 minutes then peel them Place the vegetables and garlic in a food processor with half the stock and blend until smooth Alternatively use a hand blender.
  3. Return to the pan add the remaining stock and the tomato purée then bring to the boil Season to taste and garnish with coriander just before serving.

Core and halve the tomatoes then place in a large roasting tray along with the capsicum, onion, pumpkin and garlic. Drizzle over the oil and season generously. Tomato and bell pepper soups taunted me most since they contain my very favorite flavors. It just didn't seem fair that my favorite ingredients grew during the hottest season of the year. Now that it is finally cool enough to turn on the oven and the stove, I decided to capture those flavors in a giant.

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